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Meal plan


ID: HpS8CTvTnrTmtYA
By guest
Generated on 2025-03-21 07:20:16

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Tofu Creme
1 serving = 86.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Plum Raspberry Crumble
1 serving = 58.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!