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Meal plan

ID: K6rj8uauTfvzDGw

By guest

Generated on 2025-09-11 23:05:45

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 96.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Berry Topping

1 serving = 79.0 g

Energy: 300.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 68.0 g

Let's cook it!