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Meal plan


ID: Zy6AHrdPAsDV8wQ
By guest
Generated on 2025-03-19 12:27:20

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bomba Colada Recipe
1 serving = 74.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Homemade Thick Cream
1 serving = 65.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!