Here is your personalized meal plan!
Meal plan
ID: qBqsDDiocK4hB3w
By guest
Generated on 2025-07-11 01:06:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Banana Bran Scones
1 serving = 90.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
8.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cherry Cream Scones
1 serving = 78.0 gEnergy:
272.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
57.0 g
Let's cook it!