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Meal plan

Regenerate
ID: C9KSN4fm61AS-3Y
By guest
Generated on 2025-09-10 03:01:44

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 92.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
White Chocolate Plastique
1 serving = 79.0 g
Energy: 316.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 47.0 g
Let's cook it!