Here is your personalized meal plan!
Meal plan
ID: HjofLNKkrK7U9NQ
By guest
Generated on 2025-07-30 09:31:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Shortbread
1 serving = 91.0 gEnergy:
386.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Pecan Chicken Salad
1 serving = 73.0 gEnergy:
120.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!