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Meal plan

Regenerate
ID: -5R61SzmZfnIbbw
By guest
Generated on 2025-07-05 18:25:14

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Heavenly Biscuits
1 serving = 77.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 95.0 g
Energy: 362.0 kcal
Protein: 37.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!