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Meal plan


ID: LeEDvmN-F-n2U8k
By guest
Generated on 2025-08-19 08:09:14

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Healthy Vegan Cookies
1 serving = 62.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Blackberry Pie
1 serving = 94.0 g
Energy: 350.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!