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Meal plan


ID: mC6pt8UHxiYsVZM
By guest
Generated on 2026-08-09 19:34:29

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Simple Berry Crumble
1 serving = 64.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 35.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Drunken Pumpkin Seeds
1 serving = 56.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!