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Meal plan


ID: NUe-q65B-Y1_1qU
By guest
Generated on 2026-06-30 17:00:58

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Canadian Doughnuts
1 serving = 96.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Poached Turkey Paprika
1 serving = 83.0 g
Energy: 129.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!