Here is your personalized meal plan!
Meal plan
ID: xfvPxj8_vNpTLso
By guest
Generated on 2025-06-28 19:50:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 73.0 gEnergy:
185.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 55.0 gEnergy:
176.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!