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Meal plan

Regenerate
ID: -GlAsyfx1kkhoI4
By guest
Generated on 2025-03-19 03:28:23

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 75.0 g
Energy: 313.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 86.0 g
Energy: 309.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!