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Meal plan


ID: _Bwgdw4iy8E-XUE
By guest
Generated on 2025-04-22 21:18:07

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Black Walnut Frosting
1 serving = 94.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Quick Peach Crisp
1 serving = 61.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 19.0 g

Let's cook it!