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Meal plan


ID: C0kW6mr35piwos8
By guest
Generated on 2025-04-22 11:08:22

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cinnamon Crackers
1 serving = 99.0 g
Energy: 283.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 34.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Parrot Banana Treats
1 serving = 84.0 g
Energy: 256.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!