Here is your personalized meal plan!
Meal plan
ID: 18SekZAgZZfXhvk
By guest
Generated on 2025-04-19 19:28:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Treacle Scones
1 serving = 85.0 gEnergy:
250.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
12.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 87.0 gEnergy:
275.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!