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Meal plan

Regenerate
ID: 9gqWFPMJ0IQC8Wk
By guest
Generated on 2025-03-18 20:31:41

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 68.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 61.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 55.0 g
Let's cook it!