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Meal plan

ID: TKSpnoMmIfwmQiE

By guest

Generated on 2025-09-11 11:05:24

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 149.0 kcal

Protein: 20.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!