Here is your personalized meal plan!
Meal plan
ID: 8wabTPsUzksAHpA
By guest
Generated on 2025-03-21 05:31:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 83.0 gEnergy:
368.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 57.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!