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Meal plan


ID: 237IQR6NTp1F6rE
By guest
Generated on 2025-03-18 19:57:16

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sour Cream Biscuit
1 serving = 85.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Berry Soup
1 serving = 91.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 33.0 g

Let's cook it!