Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qHpKUpBN4s6DIQg

By guest

Generated on 2025-08-24 17:14:01

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 314.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 58.0 g

Let's cook it!