Here is your personalized meal plan!
Meal plan
ID: HBeszbARIQOwnCE
By guest
Generated on 2025-09-24 11:35:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Buttermilk Blueberry Scones
1 serving = 73.0 gEnergy:
262.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
54.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 72.0 gEnergy:
254.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
38.0 g
Let's cook it!