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Meal plan

ID: dsC4C9z953b7vUk

By guest

Generated on 2025-07-31 10:59:34

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Bolillos Recipe

1 serving = 80.0 g

Energy: 198.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pudding

1 serving = 78.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 7.0 g

Let's cook it!