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Meal plan


ID: vc1mD12EIu_3ko8
By guest
Generated on 2025-03-19 05:49:42

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Key Lime Icing
1 serving = 75.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Treacle Scones
1 serving = 97.0 g
Energy: 286.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!