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Meal plan

Regenerate
ID: Uwq0aNfrCh4mOuw
By guest
Generated on 2025-04-19 10:08:41

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lemon Bonbons
1 serving = 74.0 g
Energy: 328.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 55.0 g
Energy: 222.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!