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Meal plan

Regenerate
ID: 0oHW997Ftfl5Y-g
By guest
Generated on 2025-08-24 04:50:05

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Marmalade
1 serving = 81.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 96.0 g
Energy: 350.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 33.0 g
Let's cook it!