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Meal plan

Regenerate
ID: GZtEGfxoYy7G2O4
By guest
Generated on 2025-07-15 18:34:39

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 70.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 91.0 g
Energy: 323.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!