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Meal plan

ID: i2uroIJ2m1ZBDog

By guest

Generated on 2025-03-19 20:24:53

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemonade Scones

1 serving = 89.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Spinach Pie

1 serving = 84.0 g

Energy: 208.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!