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Meal plan

Regenerate
ID: 0oKQUZelJgiZIAM
By guest
Generated on 2026-07-29 14:29:06

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Tender Chickpea Pancakes
1 serving = 81.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cake Truffles
1 serving = 56.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!