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Meal plan


ID: xcw9hIa6zVJCne8
By guest
Generated on 2025-05-09 03:47:27

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Veal Glaze
1 serving = 95.0 g
Energy: 188.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 60.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 41.0 g

Let's cook it!