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Meal plan

Regenerate
ID: fdJoKxpLdHoIacg
By guest
Generated on 2025-06-08 05:17:17

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 74.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 72.0 g
Energy: 107.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!