Here is your personalized meal plan!
Meal plan
ID: tLId-57CAFxe8-0
By guest
Generated on 2025-08-27 03:28:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Salmon Teriyaki Glaze
1 serving = 74.0 gEnergy:
114.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
9.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 74.0 gEnergy:
219.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!