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Meal plan

ID: yZo-7Dm2YYps6_Y

By guest

Generated on 2025-07-11 04:51:18

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 267.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!