Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: kB3OakNj11Hbb3Y
By guest
Generated on 2025-03-20 01:50:18

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
German Apple Pie
1 serving = 57.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 78.0 g
Energy: 281.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 43.0 g

Let's cook it!