Here is your personalized meal plan!
Meal plan
ID: BonCiGWoDZ-cYZo
By guest
Generated on 2025-09-04 20:45:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Raspberry Apple Crisp
1 serving = 85.0 gEnergy:
307.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Whipped Horseradish
1 serving = 81.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!