Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 3ffvNk-IppgqZww
By guest
Generated on 2025-03-18 20:15:53

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 79.0 g
Energy: 109.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 91.0 g
Energy: 122.0 kcal
Protein: 20.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!