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Meal plan


ID: ka5KF5xCh7uqliw
By guest
Generated on 2025-06-27 01:31:33

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Glazed Pork Roast
1 serving = 85.0 g
Energy: 101.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 94.0 g
Energy: 214.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!