Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 11T5yX4-TkbAiP4
By guest
Generated on 2025-06-24 16:26:39

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Camp Biscuits Recipe
1 serving = 57.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 88.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 64.0 g

Let's cook it!