Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Xu1XZ_CyEYABp70
By guest
Generated on 2026-08-10 23:32:43

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Mascarpone Frosting
1 serving = 73.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 41.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 64.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!