Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 656jeMH8fb6iWL4
By guest
Generated on 2025-06-08 02:31:53

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Sugar Cookie Butter
1 serving = 71.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 98.0 g
Energy: 301.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!