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Meal plan


ID: v_HVKlI9Am1odLw
By guest
Generated on 2025-03-19 19:42:45

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Mexican Pecan Cookies
1 serving = 64.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 45.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Creamy Chicken Hotpot
1 serving = 83.0 g
Energy: 106.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!