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Meal plan

ID: j5GkMvp2Sv_ZDv8

By guest

Generated on 2026-01-15 14:31:52

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!