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Meal plan


ID: ay3ucfyBFs5ykmU
By guest
Generated on 2025-03-18 11:33:39

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Peanutty Apple Love
1 serving = 76.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Cherry Dump Pudding
1 serving = 55.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!