Here is your personalized meal plan!
Meal plan
ID: 64CisgsCqIY-G-M
By guest
Generated on 2025-03-18 08:31:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 62.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 80.0 gEnergy:
319.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
56.0 g
Let's cook it!