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Meal plan

Regenerate
ID: 6LD4-sT9iJ9LojA
By guest
Generated on 2025-07-01 15:33:07

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Banana Nut Butter
1 serving = 73.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 66.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!