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Meal plan

Regenerate
ID: pNYIlFS8xohwX7g
By guest
Generated on 2025-04-21 05:52:43

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Date Candy
1 serving = 80.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 65.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!