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Meal plan

ID: 9JNduEyBkB_oIs4

By guest

Generated on 2025-05-04 13:58:23

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Cobbler

1 serving = 66.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sand Art Cookies

1 serving = 85.0 g

Energy: 292.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!