Here is your personalized meal plan!
Meal plan
ID: y108h1NjGCDBIOA
By guest
Generated on 2025-09-11 20:40:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Biscuit Recipe
1 serving = 58.0 gEnergy:
131.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Pan Doughnuts
1 serving = 72.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!