Here is your personalized meal plan!
Meal plan
ID: wGot_CXBzB_zswY
By guest
Generated on 2025-08-12 07:25:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Glazed Pork Spareribs
1 serving = 60.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
40.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 94.0 gEnergy:
141.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!