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Meal plan

ID: EBj8euTyi1ID3kc

By guest

Generated on 2025-06-09 04:01:46

Total kcalories

87.0% (1733.0/2000.0 kcal)

Total protein

148.0% (74.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Asian Glazed Tilapia

1 serving = 59.0 g

Energy: 61.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 65.0 g

Energy: 72.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!