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Meal plan

Regenerate
ID: MA80rtGW0Cwb9uo
By guest
Generated on 2025-04-20 21:52:00

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 63.0 g
Energy: 240.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 59.0 g
Energy: 160.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!